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OUR SERVICES

How we can support you

All therapy sessions are held online over secure video — available worldwide. Sessions in English, हिंदी, मराठी, ગુજરાતી, தமிழ் and తెలుగు.

01
Individual TherapyA private space to untangle what feels heavy — anxiety, low mood, burnout, grief, identity, or simply feeling stuck. Evidence-based approaches (CBT, ACT, narrative) adapted to you.
50 min · weekly or fortnightly💻 Online (video)🗣 6+ languages
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02
Couples & FamilyStructured sessions for partners and families — communication breakdowns, conflict cycles, parenting differences, in-law dynamics, and rebuilding trust.
75 min · weekly💻 Online (video)🗣 6+ languages
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03
Child & AdolescentPlay- and talk-based therapy for children and teens — school stress, screen habits, low confidence, bullying, exam anxiety — with regular parent check-ins.
45 min · weekly💻 Online (video)🗣 6+ languages
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04
Psychological AssessmentFormal, standardised assessments — IQ, ADHD, autism screening, learning difficulties, personality — with a detailed written report and a feedback session.
2–4 sessions + report💻 Online (video)🗣 6+ languages
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05
Group TherapySmall (6–8 person), clinician-moderated circles around shared themes — grief, anxiety, young adults, caregivers. Connection is part of the cure.
90 min · weekly, 8-week cycles💻 Online (video)🗣 6+ languages
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06
Corporate WellnessWorkshops, leadership sensitisation and confidential employee counselling (EAP) for organisations that take their people seriously.
Custom engagements💻 Online & on-site🗣 6+ languages
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